What is Taekwondo?
Tae Kwon Do (also known as Taekwondo) is the art of self defense that originated in Korea. It is recognized as one of the oldest forms of martial arts in the world, reaching back over 2,000 years. The name was selected for its appropriate description of the art: Tae (foot), Kwon (hand), Do (art).
What are the Benefits of Taekwondo?
Enhance self-esteem by heightening your physical and mental health.
Build confidence by encouraging you to succeed and to take control of your life.
Develop discipline by thoroughly training your body and mind in the tenets and techniques of Taekwondo.
Tenets of Taekwondo:
Courtesy
Integrity
Perseverance
Self- Control
Indomitable Spirit